Posts Tagged ‘food’

We are currently deep in Vata season and with that comes all the blessings and challenges of heightened Vata. Vata is the ‘queen of the doshas’ mainly because Vata governs all movement and therefore the..

We don’t normally think of taste as having healing properties of being therapeutic, food yes but taste? Not so much. According to Ayurveda, the taste of a herb is not incidental, it is an indication..